Hi Everyone,

I put together a short list of seven great holiday gifts that your family or friends will love. These are all items that I own and have had great experiences using. They have either helped me improve my wellness or enjoy the things I love much more.

1. Clarisonic Mia 2® $149.00

The Clarisonic Mia 2 helps clean your face by removing impurities effectively, leaving your skin clean and bright. I use it twice a day, morning and night and have noticed my skin looking much smoother and brighter than ever before. Check out Jacklyn Hill‘s video, she does a very thorough review on the Clarisonic Mia 2.

2. Grid Foam Roller $39.99

If you have troublesome spots or sore muscles after workouts, this Grid Foam Roller does an excellent job in breaking up knots and loosening tight muscles. I like to use it on my back and shoulders, as well as my glutes.

3. Waterpik Flosser $54.99

Flossing is essential to the health of our teeth and gums. This cordless Waterpik Flosser does a great job in removing yucky food particles from your teeth. What I love about this Waterpik Flosser is that it is cordless. You can take it with you when you travel, and the charge will last for several uses.

4. Fitbit Charge $129.95

The Fitbit, I believe, is one of the best gifts you can give someone on this list. It helps motivate you to be active and in turn help you achieve your weight loss or fitness goals. Plus, if your friends or family have Fitbit, you can help each other become or stay fit. For me, I use the Fitbit to measure my sleep activity to help me obtain better sleep quality.

5. TaoElectornics Elune LED Dimmable Desk Lamp $26.39

In the evenings, I enjoy snuggling up to a good book, but some lights are too bright and can strain the eyes. I love that this desk lamp has dimmable options and even a night light, as well as a timer.

6. HelloFresh gift card starting at $69.00

I love HelloFresh.com. If you do not have time to prepare meals or are just learning to cook, HelloFresh.com can help you get started. You select your meals for the week; they deliver fresh local ingredients to your door that are already portioned out, and all you have to do is follow the recipe given. You do not have to spend time grocery shopping and calculating how much you need, especially when you’re already leaving work late, and feeling too hungry to shop patiently for groceries. HelloFresh.com makes cooking quick, easy and fun.

7. Spotify gift card starting at $10.00

I have been a Spotify user for a few years now and have never been disappointed by all the playlists and artists they have available. You can listen to playlists based on your mood, activity, or your favorite artists. Also, you can customize a playlist and share it with your friends to listen to or add some of their favorite tunes.

I wish you a wonderful holiday season!